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 • Body Care Blogs • How To Get Rid Of Winter Rash?
winter rash

How To Get Rid Of Winter Rash?

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  • Winter rash is the result of exposure to cold, dry air that causes skin to become dehydrated.
  • Natural Oil, Yoghurt, Honey, Aloe Vera can be effective winter rash treatment at home.
  • Avoiding harsh soaps, hot water, irritating fabrics; wearing gloves are some ways to get rid of winter rash.

The winter season pops up with all the delights giving opportunities for fashion, feasting, traveling and a lot more. But, along with all these amusements, it also brings some exasperating hitches like various skin diseases that might make us suffer. The skin condition can worsen this time due to the harshness of the weather. And, as such, winter skin rash occurs.

What is winter rash?

Winter rash is the result of exposure to cold, dry air that causes skin to become dehydrated, resulting in irritated skin. The skin may itch or feel sensitive due to the rash. It’s most often caused by dry skin but skin of other types may develop a winter skin rash on the face during cold seasons. Factors such as low humidity, cold temperature, harsh wind, hot shower, and indoor heating contribute to the occurrence of rash. Besides, sunburn, chemical-filled soaps and detergents, bacterial or viral infection, high stress and fatigue can also be responsible for this.

What are winter rash symptoms?

Winter skin rash can appear like a general rash either all over the body or particularly on the hands, arms and face. Some of the common symptoms of winter rash are:

  • Bumps or blisters
  • Redness
  • Itching
  • Rough patches
  • Inflammation
  • Even flaking
  • Increased skin sensitivity


Home Remedy for Winter Rash?

Winter skin care with natural ingredients can heal winter skin rash if the condition isn’t too serious. Here are some home remedies given as winter rash treatments

1. Natural oils

Natural oils such as coconut oil, sunflower oil, avocado oil are full of lauric acid, linoleic acid and vitamins that aid in soothing skin. The oils also improve the skin’s barrier function and promote healing.

2. Yogurt

Yogurt is a mild lactic acid that has key antibacterial properties. As such it contributes in healing dry, itchy skin as well as soothing rashes.

3. Honey

Honey is full of vitamins, enzymes and minerals which are known to improve the skin’s texture. It also has natural antibacterial properties. For dry skin rash, honey can be blended with one part milk and applied on the entire face.

4. Aloe Vera

Aloe vera gel has antioxidant and anti-inflammatory properties. Applying aloe vera gel to the affected area would help to heal the rash.

5. Green Tea

The green tea can soothe redness and irritation.

6. Carrot Juice

It’s high in vitamin A and potassium, which possess the ability to diminish any puffiness in the skin as well as reduce scars.

7. Other Treatments – 

  • Apply petroleum jelly
  • Use a moisturizer containing urea or lactic acid.
  • Use a thick ointment that locks in moisture
  • Take a milk bath or dab milk on the affected area.
  • Use natural soap made of oatmeal.
  • Use cortisone cream on the itchy, irritated skin.


How to avoid Winter Rash?

  • Avoid harsh soaps
  • Wear clothes made from breathable natural fibers, such as cotton and hemp.
  • Avoid irritating fabrics like woolen clothing.
  • Try wearing gloves while washing, cleaning or going outside to avoid winter rash on hands.
  • Avoid hot water. Use lukewarm water instead.
  • Apply sunscreen before leaving the house. The sun might be less visible in winter but the UV rays can still be harmful to skin.
  • Bath on every alternate day instead of everyday.
  • Stop using products containing chemicals and alcohols

The winter itch rash i.e. winter rash on hands and winter rash on face can be easily avoided if precautions are taken beforehand. With the departure of winter, the rash would fade away. But, if the rash continues to stay despite the home treatments then it should be checked by a dermatologist.

Frequently Asked Questions On Winter Rash

How long does winter rash last?

Answer – The duration of winter rash may vary from person to person. It may last for a few days or weeks, and in some cases, throughout the winter.

Will rash go away on its own?

Answer – The rash usually disappears within two or three weeks if there is no complication. It would be better to leave the rash alone. Using ointment or moisturizer will contribute in the healing process.

Why is my skin so itchy in the winter?

Answer – The cold, dry air of winter might be the reason for itchiness. The winter air sucks out the moisture from skin making it dry and flaky. As such the skin gets irritated and itchy. Also, use of harsh soaps, low humidity, and sunburn can be the reason.

Why are my legs so itchy in winter?

Answer – If the legs are exposed to the cold air more often, then it can get dry and become itchy and eventually winter rash on legs can be evident. Also, dehydration can cause your legs to be itchy.








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