10 Tips to Naturally Regrow Your Hair

• Natural remedies protect our delicate scalp from damages.
• Maintaining a proper diet boosts hair growth. 
• Oiling, massaging the scalp promotes regrowth of the hair.
• Aloe vera, onion, green tea, ginger, and amla are great ways to regrow your hair naturally.

 

Hair loss at an excessive rate might be more painful than heartbreak. No, really. If you are currently experiencing a hair loss problem, we feel you. But don’t be in despair just yet, we have 10 great tips to regrow your hair naturally.

Natural remedies for hair growth are a go-to option for millions as natural ways preserve the delicacy of our skin and don’t damage our hair follicles as chemicals do. So, it’s only ‘natural’ that we would follow home remedies for hair fall and regrowth. Let’s get right into it then!

 

Home Remedies For Hair Fall And Regrowth

 

1. Regulate Your Diet

Your eating habit plays a more crucial role than you think. Proper foods work like charms as Remedies for hair growth.

Eggs:

You can’t just keep eggs out of your diet. Almost every necessary nutrient is present in eggs. The ever-important biotin, Vitamin D, and protein for your hair are present in eggs.

Fish:

Those fish which are rich in Omega-3 fatty acid like Salmon, mackerel, and Herring are just what the doctor ordered for your hair growth.

Nuts:

Your hair needs zinc, vitamin B, and fatty acids and that is why every remedy for hair growth you’ve come across includes nuts. Consume various types of nuts, especially almonds.

Meat:

Chicken and turkey meat are great sources of protein and they give your hair essential protein.

Besides these foods, try to include Spinach and Avocado in your diet as they give the necessary vitamins and minerals like Vitamin A, Vitamin C, iron, zinc, and Vitamin E.

2. Massaging the Scalp

Regular scalp massaging can improve your hair thickness greatly and regular massage on your scalp relieves tension and stress, which ultimately contributes to your hair growth process.

3. Oiling Your Hair

We cannot overstate the importance of oiling your hair. To regrow your hair naturally, oiling is a must. Various types of oil are on top of the natural ways to grow hair.

Coconut Oil:

An age-old answer to the hair loss problem. Lukewarm coconut oil massage strengthens your hair roots, nourishes your hair follicles, and promotes hair growth.

Olive Oil:

This particular versatile oil is rich in oleic acid, antioxidants, and vitamin E all of which are essential for hair growth. Its moisturizing properties keep your hair shiny and gorgeous!

Lavender Oil:

This oil stimulates your hair follicles and promotes growth. Besides keeping the balance of the sebum oil production, it also relieves you from stress.

Almond Oil:

Rich in omega-3 fatty acids, almond oil helps in protecting hair from damage and breakage. It also promotes faster hair growth.

Jojoba Oil:

This oil is the best option for those who have dry scalps and dandruff problems. It helps to regrow your hair and reduces hair fall in a great manner.

Castor oil:

One of the best oils to thicken your hair and would be in any natural tips to grow hair. Mix it with a carrier oil like coconut oil or olive oil, Apply it all over the scalp. After 1 hour wash it off with some mild shampoo.

Aloe Vera:

Applying aloe vera can give your scalp a soothing sensation. It can fight off dandruff on your scalp and other irritations. And it also frees your oil-blocked hair follicles, thus promoting hair growth. 

4. Lemon

Lemon keeps your scalp clean. It can be lemon juice or lemon oil, both of them boost hair growth and keep your scalp healthy. Before you shampoo your hair, apply lemon juice on the scalp, keep it there for 10-15 minutes and then wash it off.

5. Onion

Another great and effective natural remedy for hair growth, which is easily accessible and well-known to us. Onion juice when applied to your scalp, improves the thickness of your hair and boosts hair growth.

6. Ginger

We often don’t consider ginger as a hair care option. But it is rich in antioxidants and has antifungal, antimicrobial properties. 

Take some ginger juice and combine it with another oil like coconut oil or jojoba oil. Apply the mix on your scalp and hair gently. Wait 30 minutes before you wash your hair with some mild shampoo. It protects your scalp and one of the lesser-known natural remedies for hair growth.

7. Green Tea

You can drink it or use it as a hair mask, antioxidant-rich green tea will give all the same benefits for your hair. Green tea prevents hair fall and helps in regrowth.

It is one of the best hair growth home remedies available. Take 2 tablespoons of green tea, 1 egg yolk, 1 tablespoon of coconut oil, and 1 tablespoon of olive oil. Mix it well and apply the mask on the scalp and hair. Keep it for 20 minutes and rinse it off with a mild shampoo.

8. Amla

We often find ourselves ignoring amla while pondering about how to regrow our hair naturally. It is affluent in Vitamin C and one of the easily accessible natural ways to grow hair.

Take some amla powder and add it with warmed-up coconut oil. Mix it and apply the mix on your hair and scalp. Keep it for 1 hour before you rinse it off. It will help you to get rid of the dandruff problem and in regrowing your hair naturally.

9. Exercise and sleep

We cannot stress the importance of exercise and good sleep time for hair regrowth and growth. Regular exercise maintains good blood circulation to our scalp and good sleep keeps our stress at bay. And doing so promotes hair growth.

Afterthoughts

There are few things like- not combing your hair while it’s wet, not washing your hair with hot water as it dries your scalp. Along with these small things, our tips to regrow your hair naturally should bring out the best of your hair!

Frequently Asked Questions On Tips To Regrow Hair

Q. Is it possible to regrow your hair naturally?

Ans. Natural tips to grow hair includes proper diet, exercise, and hair growth home remedies, with these it is very much possible to regrow your hair.

Q. What can make your hair grow back fast?

Ans. If your hair follicles are not damaged, they should grow back fast if you maintain a solid hair care routine, eat a balanced diet. You can also follow our hair growth tips to make that happen even faster!

Q. How do I make my hair grow faster and thicker?

 Ans. Apply castor oil and coconut oil mixture on the scalp. Rinse it off after 1 hour. Also, maintaining a proper diet helps.

Q. Can you fix hair thinning?

Ans. Yes, it is possible to make hair thicker if you follow a proper hair care routine and hair growth tips.

Q. Does coconut oil help hair grow?

Ans. Yes, coconut oil helps to improve both your scalp and hair and contributes heavily to hair growth.

Q. What home remedies can I use to make my hair grow faster?

Ans. There are quite a few home remedies that you can use. Follow the best tips among them by following the above-mentioned home remedies for faster hair growth.

 

References:

https://www.healthline.com/health/beauty-skin-care/hairline-restoration#clinical-treatments

https://www.healthline.com/health/beauty-skin-care/hairline-restoration#clinical-treatments

https://www.medicalnewstoday.com/articles/320155

https://brightside.me/inspiration-health/9-ways-to-regrow-your-hair-naturally-and-forget-about-bald-spots-798936/

https://www.healthline.com/nutrition/foods-for-hair-growth#TOC_TITLE_HDR_10

https://www.femina.in/beauty/hair/12-best-oils-for-hair-growth-thickness-113509.html

https://timesofindia.indiatimes.com/life-style/food-news/heres-how-green-tea-can-help-in-hair-regrowth/photostory/72294253.cms?picid=72294469

https://www.healthline.com/health/beauty-skin-care/coconut-oil-for-hair-growth#for-the-hair

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