A Healthier Life with Coconut Oil

• Coconut oil contains essential elements that strengthen the immune system.
• Mixing Coconut oil with skin lotion helps protect the skin from viruses and bacteria.
• Coconut oil boosts white blood cell count.
• Including Coconut oil in your regular diet can lower the risk of heart diseases

Strong immune system:

Immunity acts as a shield for your body to protect it against diseases caused by bacteria and viruses present in the atmosphere. This shield allows the body to stay healthy, so you don’t fall sick.

Coconut oil contains lauric and caprylic acid, highly essential elements that strengthen the immune system. In addition, these acids fight off bacteria and viruses that may cause harmful diseases.

Coconut oil also improves the white blood cell count- which makes up our immune system and directly fights viruses and infections.

Healthy and protected skin:

To build a shield against viruses and bacteria, apply Coconut oil mixed with a skin lotion. As the skin is greatly exposed to the impurities in our environment, Coconut oil can keep your skin protected, healthy and strong.

Lowers the Risk of Heart Disease:

The healthy fats found in Coconut oil is linked to cleansing the blood, weight loss and boosting digestion. It also lowers the risk of heart diseases and keeps blood sugar and high blood pressure in check. Fats found in Coconut enhances your metabolism which in turn regulates your immune cell functions. All these benefits make coconut a superfood.

Incorporating Coconut oil in your daily skin care and even your diet, thus can greatly improve your immune system and you can go on living a healthier life.

You must check out our blog on the benefits of coconut yogurt from our coco science blog section to learn more about coconut and different ways to use it.

Sources:

https://www.onegreenplanet.org/natural-health/how-to-use-coconut-oil-to-boost-your-immunity

https://www.thelifeco.com/en/blog/why-coconut-oil-is-good-for-immunity/

https://www.thelifeco.com/en/blog/why-coconut-oil-is-good-for-immunity/